Welcome to my little corner where I share my learnings, thoughts and musings. It was only recently that I rediscovered my love for writing, so if you found your way here, I really hope that you can find some value in these little nuggets. Before you start reading, I encourage you to settle in, get cosy and grab a cup of something warm. Enjoy!
The Blog
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Let me explain to you why I believe confidence is the key to happiness, and how it can make your life a brighter, happier place. As a Soulful Confidence Coach, it’s really important for me to take notice of those not only in my immediate circle but the people around it too. I pay great […]
June 28, 2022
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Learning to love yourself is no easy feat. I wanted to share some of my most heartfelt advice today, because this is a big one to get right. And it could completely transform your life.
June 15, 2022
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Developing and mastering confidence doesn’t always come easy to everyone. It’s not something we’re necessarily born with but it is something that we can all learn and develop.
May 24, 2022
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What are healthy boundaries and how can you use them to become your own Boundary Boss? Did you know that setting healthy boundaries AND maintaining them is one of the hardest things to implement within your business and your personal life?
May 3, 2022
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Today, I wanted to spend a little bit of time sharing with you how to break down your inner and outer goals – and why they can be a crucial part of your personal development. But, our goals can also trip us up if they’re only surface level, so here’s my insight for you.
April 19, 2022
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Now feels like the right time to share with you a very personal part of my story. I want to tell you how I’ve learned to let the trauma that I’ve endured teach and guide me. This isn’t easy, but being able to talk about it openly is also a part of my growth.
April 12, 2022
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G R A T I T U D E – and ensuring that I practice gratitude daily – is one of the single biggest things that has transformed the way that I look at and approach everything in my life.
April 5, 2022
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In this blog, I talk about the definition of self-love and how you can practice it every single day with four actionable tips. Remember – love yourself. You deserve it.
March 16, 2022
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If you’ve been anywhere on social media recently, you’ve probably heard the phrase ‘limiting beliefs’. But what are limiting beliefs? And how is it that our beliefs can affect the course of our lives? Firstly, let’s define what beliefs are: Beliefs are our on-and-off buttons. They determine everything we can do, and everything we can’t. […]
February 21, 2022
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When you are sure of yourself + your ideas, beliefs and actions or have an inner knowing that you can do whatever you put your mind to in a way that is satisfying to you – you become UNSTOPPABLE. This isn’t arrogance, it’s just being sure of yourself in a realistic and grounded way. It’s the amazing feeling of expansiveness and CONFIDENCE in your body that feels really really good!
February 7, 2022
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