Welcome to my little corner where I share my learnings, thoughts and musings. It was only recently that I rediscovered my love for writing, so if you found your way here, I really hope that you can find some value in these little nuggets. Before you start reading, I encourage you to settle in, get cosy and grab a cup of something warm. Enjoy!
The Blog
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I want to help you release your fear of feeling powerless and embrace the freedom that comes with it. If you’re ready to step back into a position of empowerment, I’ve got you.
August 10, 2022
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Read my latest blog post where I share my best tips on how to get started with journaling – a self-care practice that changed my life.
July 28, 2022
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I’d like to share with you what I have learned from Inner Child Healing, from both studying it and using it as a healing technique for myself. I believe we are all little children trapped inside adult bodies just yearning to be: Seen Accepted Felt Encouraged Visually, we appear to be grown-ups. We may even […]
July 20, 2022
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Let me explain to you why I believe confidence is the key to happiness, and how it can make your life a brighter, happier place. As a Soulful Confidence Coach, it’s really important for me to take notice of those not only in my immediate circle but the people around it too. I pay great […]
June 28, 2022
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Learning to love yourself is no easy feat. I wanted to share some of my most heartfelt advice today, because this is a big one to get right. And it could completely transform your life.
June 15, 2022
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Developing and mastering confidence doesn’t always come easy to everyone. It’s not something we’re necessarily born with but it is something that we can all learn and develop.
May 24, 2022
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What are healthy boundaries and how can you use them to become your own Boundary Boss? Did you know that setting healthy boundaries AND maintaining them is one of the hardest things to implement within your business and your personal life?
May 3, 2022
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Today, I wanted to spend a little bit of time sharing with you how to break down your inner and outer goals – and why they can be a crucial part of your personal development. But, our goals can also trip us up if they’re only surface level, so here’s my insight for you.
April 19, 2022
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Now feels like the right time to share with you a very personal part of my story. I want to tell you how I’ve learned to let the trauma that I’ve endured teach and guide me. This isn’t easy, but being able to talk about it openly is also a part of my growth.
April 12, 2022
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G R A T I T U D E – and ensuring that I practice gratitude daily – is one of the single biggest things that has transformed the way that I look at and approach everything in my life.
April 5, 2022
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